Social media is a great way to keep in touch with family and friends. It can also be a toxic wasteland. Too much of it is not healthy. There are studies that prove this to be very true. There are…
Category: Health
What to Do When Everything Seems to Be Going Wrong
We all deal with heavy sh#t all the time, but most of us are really good at hiding it and holding it in. I know I was really good at that in the past. On the outside I looked like…
Educate Yourself: Other Options Exist Beyond Medication
These days when someone says they feel depressed or anxious they are fed pills and put on medication. Something not going your way? There is a pill (pills) for that. But there are other options available that you can try…